Ingredients:

  • 8 large eggs
  • 1/4 cup whole milk
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup diced smoked turkey
  • 1/2 cup chopped fresh spinach

Instructions:

  1. Preheat the oven to 350°F (180°C). Generously coat a 12-cup standard muffin tin with non-stick cooking spray or olive oil.
  2. In a large mixing bowl, whisk together 8 large eggs, 1/4 cup whole milk, 1/2 tsp salt, and 1/4 tsp black pepper until the mixture is uniform in color.
  3. Gently fold in 1 cup shredded sharp cheddar cheese, 1/2 cup diced smoked turkey, and 1/2 cup chopped fresh spinach using a spatula until evenly distributed.
  4. Divide the mixture evenly among the 12 greased muffin cups.
  5. Bake for 20 to 25 minutes until the tops are slightly puffed and golden, the centers are set without jiggling, and the internal temperature reaches 160°F (71°C).
  6. Remove the pan from the oven and let the muffins rest for 5 minutes to firm up before removing them from the tin.