Lunch recipes

Healthy lunch recipes for work meal prep, quick sandwiches, salads & bowls. Easy make-ahead ideas that taste even better the next day.

Chicken Avocado Rolls in 15 Minutes

Chicken Avocado Rolls in 15 Minutes

4.33 (3 Ratings)

Creamy Chicken Avocado Rolls with a crisp, citrusy crunch. Includes a table with component purpose and substitute notes. Great for a healthy school lunch.

Crispy Falafel Lunchbox

Falafel Lunchbox Meal Prep

5.00 (1 Ratings)

Busy parents will love this Falafel Lunchbox. Our Why These Methods Work section ensures a firm mahogany crust for Healthy School Lunchbox Recipes.

Healthy Homemade Pitta Pockets

Pitta Pockets for 8 Servings

4.00 (1 Ratings)

Pitta Pockets made from scratch are light and airy. The guide explains why this bread puffs. Ready in 1 hour 18 minutes for healthy school lunchbox recipes.

Healthy Veggie Burritos

Veggie Burritos for Meal Prep

4.00 (2 Ratings)

Veggie Burritos with charred, smoky vegetables for a hearty meal. Our guide includes a detailed section on how to make them. Ready in 45 minutes.

Apple Chicken Salad with Greek Yogurt

Apple Chicken Salad in 15 Minutes

3.50 (2 Ratings)

Ready in 15 minutes, this Apple Chicken Salad is fresh and tangy. It uses Greek yogurt for a lighter bite and includes an ingredient swap table.

Caprese Sandwich with Basil Pesto

Caprese Sandwich in 15 Minutes

4.50 (2 Ratings)

Want to avoid a soggy Caprese Sandwich? Pat your tomatoes dry and use our guide to the assembly process for a crunchy, fresh result every time.

Asian Salmon Bowl: Silky and Zesty

Asian Salmon Bowl in 15 Minutes

4.00 (1 Ratings)

This Asian Salmon Bowl is a high-protein win. Try this healthy canned salmon bowl or canned salmon rice bowl recipe. Includes a budget swap table. Ready in 15m.

Healthy Spicy Salmon Rice Bowl: Glazed and Bold

Spicy Salmon Rice Bowl: Meal Prep

4.00 (1 Ratings)

Create a Healthy Spicy Salmon Rice Bowl in just 30 minutes. This Spicy Salmon Rice Bowl Recipe includes a budget swap table for easy meal prepping.

High-Protein Canned Salmon Salad Sandwich: Creamy

Canned Salmon Salad Sandwich: 10 Min

4.25 (4 Ratings)

This Canned Salmon Salad Sandwich is a healthy canned salmon salad recipe. Check our budget swap table for a quick canned salmon salad sandwich in 10 min.

Summer Tomato Salad with Fresh Basil

Summer Tomato Salad in 15 Minutes

4.67 (3 Ratings)

Our Best Ever Summer Tomato Salad Recipe with Fresh Basil is a fresh tomato basil salad mozzarella side. See our common mistakes checklist for 15-min prep.

Pickled Red Onions: Tangy and Crisp

Pickled Red Onions in 10 Minutes

4.33 (3 Ratings)

These Pickled Red Onions add a bright pop to any dish. Our Apple Cider Vinegar Pickled Red Onions are perfect for tacos. Budget swap table included. 10 min!

Cowboy Pasta Salad: Hearty and Loaded

Cowboy Pasta Salad in 30 Minutes

4.50 (2 Ratings)

Make this hearty Cowboy Pasta Salad with ground beef for your next cookout. Includes a budget swap table for easy meal prep. Ready in 30 minutes.

Cucumber Tomato Salad: Fresh and Crisp

Cucumber Tomato Salad in 15 Minutes

4.50 (2 Ratings)

Enjoy a refreshing Cucumber Tomato Salad with a zesty dressing. This healthy cucumber tomato salad includes a serving size calculator. Ready in 15 minutes.